Adult Swimming

Swimming is the number one exercise among American adults. The JRC offers this Adult (18+) swim program. THIS IS NOT A SWIM INSTRUCTION PROGRAM. Partial swim lanes are provided for predomantly lap swim workout at your own pace, although water walking/exercise is allowed in lap lanes. Sharing a lane with swimmers is required and circle swimming is generally not permitted. Program runs two nights weekly.  Monday/Wednesday and Tuesday/Thursday sessions. Swimming starts at 9PM and ends before 10PM. There are three sessions each year running during the school season. Each session runs approximately 12 weeks. - Lifeguard is on duty during swim.

Participation in the lap swim program requires that you read and sign a Hold Harmless Agreement. 
 
*Registration is limited for each lap swim session. Harford Pubic Schools or other recreation swim teams have priority use and may cancel this program activity on short notice.  When Harford Public Schools close because of inclement weather, the program cancels for that evening session.

Contact: Craig (craiglowry@comcast.net) or Linda (lindamedstar@comcast.net)  Lowry - 410-877-9673

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